Good morning bowl of Amphora Burley in a MM hardwood. I am also a member of The Brotherhood 0f Little Sleep! Four hours if I'm lucky.
I’m glad to hear that it’s working for you and I’m glad to see that you have such a caring wife. If it weren’t for our better halves, I do not think us men would even comprehend what is best for us; and if comprehending it, have the fortitude and discipline to pursue it. Keep on going, I know from experience that the results far outweigh the forbearance...and (may I suggest) give your wife a big kiss for helping you along the way.I won't say on a forum, but it was a lot!
Thanks, man. M'lady's been very patient and helpful to me on the diet. As of now, I'm maintaining in a certain range as I'm a little thin now for my height and build.I’m glad to hear that it’s working for you and I’m glad to see that you have such a caring wife. If it weren’t for our better halves, I do not think us men would even comprehend what is best for us; and if comprehending it, have the fortitude and discipline to pursue it. Keep on going, I know from experience that the results far outweigh the forbearance...and (may I suggest) give your wife a big kiss for helping you along the way.
Good to hear Jim. We want you around for a long time.Thank you. Part of my weight problem was due to the steroids I had to take for my hip last year. I gained fifty pounds in two and a half weeks. So, I got rid of that weight, and then decided to lose more. Once I got to where I wanted, I decided to do weight maintenance. Every couple of weeks, I take a couple days off for mental health, eat what I want - which is plenty - and don't count the calories during that time. Then, I go back to the diet. I am a disciplined man, and on diet days, count every single calorie, eat healthy, and exercise (regardless of whether I am on or off the diet). With help from a couple of friends, I found what works for me. The main thing is to not cheat when you are dieting. I never do that. I feel better than I have in years, like a man half my age.
Thank you. I intend to stick around for as long as possible... or until I run out of tobacco!Good to hear Jim. We want you around for a long time.
One of the best looking meers I've seen
One of the best looking meers I've seen