What’s for Lunch?
- Thread starter AJL67
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Depending but 99.99% of the time medium rare! Is there any other acceptable way? The .01% is if I'm out and it's a little under mid-rate then i'll just eat it. lol
It was just the steak i happened to have, I try to keep my count pretty accurate so if there isn't a lot of visible fat i track it as lean and yes they could just call it "steak with less flavor and higher protein" lol
23.7 oz bone in ribeye for lunch / dinner.
Note to self buy bigger plates.
Note to self buy bigger plates.
Wings were on sale, so I roasted some for lunch and another batch to take to the office tomorrow.
Mild buffalo and garlic parmesan.
Mild buffalo and garlic parmesan.
Had lunch with my daughter today. Sirloin steak with mushrooms and onions, Cesar salad, chili with cheese and onions, and a Coors draft. 
Fine meal right there. You hit items in my top three soup, salad, and entree dishes.
Cheers.
Gee steak again 
. Down almost 14 lbs in the last well just under 5 weeks.
. Down almost 14 lbs in the last well just under 5 weeks. 
Now I'm craving BK! It's Whopper Wednesday, I know what I'm having for dinner.
Not a huge mcdicks fan but a regular hamburger and fries, i put the fries on the burger and it’s awesome, works on whoppers too but I’m not a fan of the BK coated fries. I’ve been eating burgers like that for 50 yrs, a few years ago in cali someone started putting fries in burritos and calling it the California Burrito …. They are hacks!!!
Also i miss carbs lol
Like the Virginia Signature Series ad on the screen says: YUM
When McD's fries are fresh, I enjoy them very much. I don't like BK's coated fries either.
Over the years, I've done a keto diet several times. I think I feel better when I'm on it. I'm better about hydrating to flush my kidneys, but there's a lot to be said for enjoying Boston Creme doughnuts. Mmmmm.
I learned to always ask for "very little salt" on the fries when i order or no salt and they will cook them fresh for you and you can also ask for crispy and they will be perfect, then i just salt them little bit myself, sometimes they are just cold and nasty and swimming in salt, so always ask!
A cigar buddy is coming in the 19th, his birthday is coming up, so Capital Grille for dinner and i will be raping that breadbasket, a loaded baked potato and dessert, this will be my first cheat day after about 6 weeks so might as well live it up.
One of the best cod sandwiches I’ve ever had
I tend to cook a lot on weekends to have meals, lunch, or preparations ready for the week.
Today is no exception. So far, we have barbecue legs, butter garlic and parmesan legs, pot roast (not pictured), and a roast beef for sandwiches. A Caesar salad will probably accompany the roast for dinner, since my lady doesn't eat beef or chicken legs.
Today is no exception. So far, we have barbecue legs, butter garlic and parmesan legs, pot roast (not pictured), and a roast beef for sandwiches. A Caesar salad will probably accompany the roast for dinner, since my lady doesn't eat beef or chicken legs.
Lunch (and dinner) keto style
