37. I smoke 1-2 cigars and 1-2 bowls a day. Sometimes more, sometimes less. If I’m doing a thing that’s not really conducive to smoking, I don’t and it seems fine. I’m thinking that I am going to institute a “no tobacco after seven” policy because I do notice that I am prone to sleeplessness if I hit it too late.
Smoked cigarettes from my late teens to mid-twenties. So much Stokkebye Amsterdam shag.
Smoked cigars in my early-mid twenties.
Smoked a pipe from my mid-twenties to thirties and quit, then started again this past year.
I quit because I was convinced that smoking was causing respiratory symptoms.
I’ve had a whole host of health issues throughout my life that turned out to be entirely related to amino acids, proteins and sugars that are found in most plant foods as well as some that are produced through fermentation, curing, aging and ripening. Food and drink was my passion and livelihood for most of my life, so I was constantly exposing myself to things and always felt ill. My symptoms were so normal to me because I had been experiencing these things for as long as I could remember but I always felt like something was off and I had a feeling that it was related to food but I couldn’t really make heads or tails of what was happening until I tried the carnivore diet as a means of eliminating nearly everything but still having a viable nutritional base. Things started to clear up, challenging foods would to trigger reactions in a vacuum that had previously been part of an entourage of physical, mental and emotional symptoms that were impossible to sort.
The whole process brought a lot of clarity to my relationship with my body. Life is a whole lot better now and I decided to start smoking again partially because I was really missing that exploratory tasting part of my life that food and drink had previously provided.
I was really nervous at first because I thought that it might prove to be detrimental to some of my physical goals as a human. I try to balance the toll that the smoking and carnivore diet are certainly taking on my heart by staying active. I do yoga most days, I love to hike, ride my bike and am beginning to dabble with rock climbing. I plan to take some of these pursuits a bit more seriously and am curious whether or not tobacco will interfere but I have my doubts.