Shocking news! Smoking may be detrimental to your health.
Here is some advice for reducing the risks of pipe smoking from Seattle Pipe Club.
Reducing Risks-Seattle Pipe Club
The following may be the most useful bits from that link:
5) Reducing the risk of tongue burn and/or tongue and mouth cancer.
· A burn or scar from hot smoke is what you are trying to avoid. This can lead to cancer.
· Don’t leave the pipe clenched in your teeth in one position touching your tongue for a long time. Move the pipe around your mouth as you smoke.
· Sip your pipe like a fine wine, don’t draw heavily.
· Find a cool burning tobacco that you enjoy. Aromatic tobaccos tend to burn hotter than do English.
· Always drink while you smoke. This helps cool the mouth, quench the thirst from dry smoke, coat the mouth from hot smoke, and wash away any hot debris. Water, sodas, coffee, tea are fine. Don’t drink anything very hot though.
· However, sorry everyone, do not drink alcohol while you smoke. The combination of alcohol and smoke is not just a linear risk, but exponential. This is a huge mistake most smokers make. The alcohol destroys the flora and protective lining of mucus in the mouth. Then the hot smoke will directly come in contact with the unprotected mouth lining. Drink alcohol only after you smoke.
· Smoking depletes the body of vitamins A and C. Take up to 3000 mg of VC a day. Also take selenium and other antioxidants that will help buffer your body from free radicals, cancer and anti-aging.
6) Medical examination:
At least once a year, tell your physician you are a pipe smoker and would like to have your mouth and tongue examined. Schedule your teeth exams ~ 6 months after your physician’s and have your dentist give another exam. You now have two exams a year, by two different medical specialists.