I kicked cigarettes easy peasy after high school, but here's some things some friends of mine have had success with when trying to quit or reduce cigarette use.Title edited for caps and brevity. Please read rule 9,
I love or loved smoking cigarettes but I kinda thing I start to grow out of it.
I already smoke self rolled VA tobacco and smoke the half of it while I roll the next one in the evening with beer.
I think I want to kick the addiction at some point and just enjoy 3-4 bowls of pipe.yeah another addiction but still better :D
Any of you transitioned to it and give me some advice?
Pipe tobacco is so much more interesting in flavour and it is really like a meditation for me.
I know at work I will sometimes will kick back to the fast nik hit and I accept that but it in the end I would rather enjoy good quality tobacco and a focused enjoyment.
Instead of buying prerolled cigarettes, try hand rolling a cigarette each time you get a craving. It's a limiting factor, and the inconvenience is the point. Downside is that hand rolled cigarettes with good tobacco taste better than factory rolls.
Consider CBD to help with the cravings if that is possible and legal in your area, though I would suggest educating yourself on it first. It is non-intoxicating. I have been told that it effectively takes the edge off of cravings.
Good luck!