A week or two off if I have a cold/flu in winter sometimes...I don't notice much but it is always nice to start up again.
so its not just me nicotine junkie lol hahaIf I don't get nicotine I get grumpy and surly and hate all of humanity because everything annoys me. I don't feel sick or tired. Just horrible emotionally and mentally. I try not to go too long with out some form of nicotine. What's nice is since I haven't smoked cigs my lungs don't really react to lack of nicotine in any noticeable way. After I quit the cancer sticks I still remember being forced to run for a bus catching it and only being out of breath instead of feeling like I had breathed fire.
I think there are a lot more nicotine addicts here then are willing to admit it.so its not just me nicotine junkie lol haha
never noticed pipes effecting my fitness well being unlike cigars and alcohol though the break will help yer wallet plus refresh your paletteI typically smoke 4 or 5 bowls a week and smoke 2 or 3 cigars a week. I am a little over a month into a break from all tobacco and I have also been alcohol free for the same time period. I've really felt no physical difference. From what I was told to expect, I was expecting an increase in energy, better sleep, etc. I've had none of that. I thought I might lose some weight, but weight has not changed either.
The mental aspect has been the most challenging aspect for me. I found it amazing how much my brain is wrapped around alcohol and tobacco. I get home from work and automatically head to the beer fridge. We see a lovely 45 degree sunny day and think it's a perfect opportunity to get out and smoke at lunch, or it may be a great night for a fire pit and a cigar. I have really missed my whisky/whiskey night-cap too.