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captpat

Lifer
Dec 16, 2014
2,389
12,421
North Carolina
I didn't stay at a Holiday Inn Express last night, so I'll limit my medical advice to the recommendation to the OP and others who feel they are living in fiction or disconnected from reality to seek professional assistance. There it is, worth what you paid for it.
 
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Dec 11, 2021
1,633
8,368
Fort Collins, CO
My attention span went to heck when we started having kids. 10 years and three kids later, I can’t focus on much of anything. Haven’t watched a movie in years. I used to read at least a book per month. Now it takes me 6 months or longer. I still watch sports though. I lock in when one of my teams is playing. So I guess there’s still that.
 
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sablebrush52

The Bard Of Barlings
Jun 15, 2013
20,704
48,962
Southern Oregon
jrs457.wixsite.com
It’s probably nothing serious, you’re just going crazy, like the rest of us. But unlike the vast majority, you’re aware of it.

Sturgeon’s Law, and all that.

Lately, I’ve taken to savagely kicking the crap out of my backgammon computer opponent.

Otherwise I’m enjoying not being frantically busy, like I’d been for the past 60 years.

And, I’m doing personal projects that I’ve wanted to do but kept putting off.

Sometimes change is good, or at least, necessary.
 

gamzultovah

Lifer
Aug 4, 2019
3,206
21,340
Computers, cell phones, social media and the internet (scrolling) contribute greatly to a short attention span. Put them down for a while and I think you’ll see an improvement.
For me personally, I’m focusing on things I did when I was younger (before the internet) and it has helped.
 

thomasw

Lifer
Dec 5, 2016
1,078
4,204
Seek help from a professional. Your situation has nothing to do with fly fishing, wood working or pipe smoking, so it is outside my areas of relative competency :) I will pray you find some contentment, OP.
 

georged

Lifer
Mar 7, 2013
6,016
16,328
That old saw about "time speeds up as you get older" is actually true (in a subjective sense, of course), but not for the reason that most people think (which is any unit of time becomes an ever-smaller fraction of life experience).

While that is arithmetically true, it's just coincidence.

The actual reason is something truly fascinating.

In an entropic universe, the Key to Life is energy: 1) Acquiring it (consume other energy-bearing things, a.k.a. life forms), and 2) Avoid expending it whenever possible.

It is so fundamental that the second part resulted in a highly evolved---and completely subconscious---response of "take no action unless it's necessary to do otherwise" regarding everything.

How it works is the first neurological step of processing experience is separating things that have been done before from things that are new. Like a little traffic cop in your brain standing at the fork of a road. Familiar goes this way, new goes that way.

And only new experiences get the Full Brain Treatment---enhanced senses, awareness, etc.---while the been-done-before stuff just gets a box check.

It's why the days and weeks "run together" when doing repetitive tasks and living the same daily life; while after returning from a three week trip to Patagonia or cruise to Antarctica it will feel like you were gone for months.

Where Mother Nature's grand energy saving mechanism becomes a bummer is we were never DESIGNED to live past the age where our own children can have kids... and the older you get the more likely you've experienced something before. Add to that steadily declining physical ability to Do Stuff---new or otherwise---as you age, and you have a perfect storm.

The good news is simply being aware of all this contains its own solution.
 

olkofri

Lifer
Sep 9, 2017
8,166
14,977
The Arm of Orion
It's digitally induced inattention: the disease we got from the Internet and portable devices. The legacy of HTML. Even in the 90's I sensed that hyperlinks in a piece of text would lead to "jump thinking": leading people out of a piece of text before they finish reading it would only end bad: they'd be jumping from one topic to another with only a fraction of the knowledge. I never thought, however, that it'd get this bad, or that even I would end up suffering from it.

Many times when I'm reading a paragraph I have to go back to the beginning several times because I've forgotten the first sentence, or the first words of a sentence.

Distance yourself from these things and try to do activities that force your mind to remain focused on a given task. Jigsaw puzzles, crafting something, I dunno, there must be something you like doing that would help.
 
Dec 6, 2019
5,033
23,114
Dixieland
It's digitally induced inattention: the disease we got from the Internet and portable devices. The legacy of HTML. Even in the 90's I sensed that hyperlinks in a piece of text would lead to "jump thinking": leading people out of a piece of text before they finish reading it would only end bad: they'd be jumping from one topic to another with only a fraction of the knowledge. I never thought, however, that it'd get this bad, or that even I would end up suffering from it.

Many times when I'm reading a paragraph I have to go back to the beginning several times because I've forgotten the first sentence, or the first words of a sentence.

Distance yourself from these things and try to do activities that force your mind to remain focused on a given task. Jigsaw puzzles, crafting something, I dunno, there must be something you like doing that would help.

Parents of younger kids can see this in action any day.
 
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