How Do You Reconcile With Pipe Smoking's Health Risks?

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olkofri

Lifer
Sep 9, 2017
8,162
14,964
The Arm of Orion
I’m deferring to the more educated folks on the genetics thing! As a layperson in this area, I’ve read both sides but I cannot extract the meaningful info like Dr. Olkofri. (He’s far too humble, he’s brilliant — not joking).

Me: smoke ‘em if ya got ‘em. Within reason of course.
Why, that's an appellation I haven't used since I stopped practicing vet med in AD 2003. ? You're doing me too much honour.

But if you want Dr Olkofri's prescription... here: Smoke 'em if you got 'em and if you ain't got 'em get some!
?

puffy
 

Worknman

Part of the Furniture Now
Sep 23, 2019
980
2,868
Heres the best study Ive seen that shows the relative risk for exclusive pipe smokers and even adjusts for other factors like number of bowls per day. This chart shows a few of the cancers but not all that were included in the study. One such cancer not on the chart is cancer of the larynx which had a RR of 13, meaning for every one non smoker that got cancer there were 13 pipe smokers who got cancer of the larynx.

15317


15319
 
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allosh

Lurker
Nov 24, 2012
22
22
I recently restarted smoking my collection of pipes at 69. I have for years had to deal with depression and since returning to my pipes, two bowls a day, I have felt my mood improve. My wife and married daughter have noticed this and commented on it.
The indigenous people in North America have for thousands of years used, along with countless botanicals, tobacco as a medicine. Now I’m pretty sure the “dosage” was no where near the equivalent of a pack a day but it had a beneficial use in aboriginal cultures.
Google searches indicate recent medical studies showing reduction in Alzheimers and depression. This loosely correlates with my experience.
Research is stimied by inability to secure funding as tobacco has a super negative public perception.
I can live with some minor health risks if it means improving my mental health!
 

Magpiety

Part of the Furniture Now
Dec 7, 2019
537
1,774
Kansas City
Haha, to each his own. A wise man once said "You know, it doesn't really make a difference whether you're shitting on someone else or someone else is shitting on you, to everybody else it just smells like shit. And shit fuckin stinks."
Yup. My wife and I run a CSA farm, which includes organic vegetables, grass fed chicken, pork, and beef. We got into it because we like to eat all of those things, but wanted it to taste better. We also wanted to avoid factory farm food, as well as giving others an easy local option to do so.

And man, that approach is a good way to get both sides really mad at you lol. We're still meat eaters, so that makes the vegetarian & vegan side mad at us. But we "pander" to their side with organic cultivation practices, so that makes the "meat forever" side mad at us too lol.

Oh well. Way she goes, boys.
 

alaskanpiper

Enabler in Chief
May 23, 2019
9,430
43,805
Alaska
Yup. My wife and I run a CSA farm, which includes organic vegetables, grass fed chicken, pork, and beef. We got into it because we like to eat all of those things, but wanted it to taste better. We also wanted to avoid factory farm food, as well as giving others an easy local option to do so.

And man, that approach is a good way to get both sides really mad at you lol. We're still meat eaters, so that makes the vegetarian & vegan side mad at us. But we "pander" to their side with organic cultivation practices, so that makes the "meat forever" side mad at us too lol.

Oh well. Way she goes, boys.
Haha, sometimes she goes, sometimes she doesn't. Way she goes.
 
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anotherbob

Lifer
Mar 30, 2019
16,601
31,112
46
In the semi-rural NorthEastern USA
I recently restarted smoking my collection of pipes at 69. I have for years had to deal with depression and since returning to my pipes, two bowls a day, I have felt my mood improve. My wife and married daughter have noticed this and commented on it.
The indigenous people in North America have for thousands of years used, along with countless botanicals, tobacco as a medicine. Now I’m pretty sure the “dosage” was no where near the equivalent of a pack a day but it had a beneficial use in aboriginal cultures.
Google searches indicate recent medical studies showing reduction in Alzheimers and depression. This loosely correlates with my experience.
Research is stimied by inability to secure funding as tobacco has a super negative public perception.
I can live with some minor health risks if it means improving my mental health!
Yeah science is finally seeing the benefits of nicotine. In fact the big orgs are reworking their recommendations as far as nicotine goes which takes a lot of work. There are also lots of other chemicals in tobacco that act very similarly to anti-depressants ( Serotonin reuptake inhibitor - Wikipedia - https://en.wikipedia.org/wiki/Serotonin_reuptake_inhibitor ). The only way to check if it's the nicotine or something else is to try a nicotine vape and see if you get the same good feeling. Long story short the behemoth of the medical industry is starting to see the same thing you and your family have, which seems like a pretty decent endorsement.
 
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gamzultovah

Lifer
Aug 4, 2019
3,206
21,318
Justifying doing something risky by saying that you do other things that are (possibly) more risky doesn't make much sense to me. As some of the others in this thread have stated, I think these things need to be looked at cumulatively, and evaluated as a conglomerate of various risks rather than one risk vs. another.
This is called making a false equivalence. It is done quite frequently in life and for various reasons; one of them being an inaccurate justification for continued bad behavior. You are perfectly right to call it out as being inconsistent with the questions that you’ve asked.

The answers to the questions you’ve asked should be clear based on your response to this one question:

If in the not too distant future, you were diagnosed with major heath concerns due to your having smoked a pipe, would you have a deep and unabiding regret with this outcome? If your answer is yes, then quit smoking immediately. If your answer is no, then continue to enjoy your pipe and to hell with the consequences.

But, before you answer the question, I suggest that you think carefully about all that this question entails; including the peripheral consequences of such a diagnosis held in balance against a lifetime of not allowing yourself to smoke.

Not easy, I know. But for me in my own life, the answer is already clear.
 

docrameous

Can't Leave
May 6, 2019
368
993
Colorado
I recently restarted smoking my collection of pipes at 69. I have for years had to deal with depression and since returning to my pipes, two bowls a day, I have felt my mood improve. My wife and married daughter have noticed this and commented on it.

I know anything can become a crutch, a coping mechanism or an escape, but in 2019 we went through hell on a number of fronts personally. Sometimes the best thing for me has been to go out onto the porch, think and smoke. I suppose I could have gone to a therapist and seen what they could do for me prescription wise, but pipe smoking has had a very, very positive effect on me.

Similarly, I read a number of months ago about a guy that took up piping late in his life because his wife was dying and part of his own self care in supporting her was to go out onto his porch at night and smoke a pipe. I could identify.

I recognise in our pain anything beneficial can become destructive if 'overdone' or becomes destructively addictive. For everyone the limit of what this is, is different. For me, I think I know where my limits are and I am very intentional about it. My wife thinks I am nuts, but I have a software program called Habitify that I track a number of daily habits in. I am not legalistically bound to the goals I set in there with prayer, relationships, exercise, recreation, diet, etc., but it gives me a gauge. Part of my regular 'recreation' habits is pipe smoking.

Challenges of life aside, pipe smoking is very pleasurable and this thread highlights many helpful considerations in regard to risks to enjoyment, and of course, also benefit. A lot of wisdom to draw on here.
 
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alaskanpiper

Enabler in Chief
May 23, 2019
9,430
43,805
Alaska
I know anything can become a crutch, a coping mechanism or an escape, but in 2019 we went through hell on a number of fronts personally. Sometimes the best thing for me has been to go out onto the porch, think and smoke. I suppose I could have gone to a therapist and seen what they could do for me prescription wise, but pipe smoking has had a very, very positive effect on me.

Similarly, I read a number of months ago about a guy that took up piping late in his life because his wife was dying and part of his own self care in supporting her was to go out onto his porch at night and smoke a pipe. I could identify.

I recognise in our pain anything beneficial can become destructive if 'overdone' or becomes destructively addictive. For everyone the limit of what this is, is different. For me, I think I know where my limits are and I am very intentional about it. My wife thinks I am nuts, but I have a software program called Habitify that I track a number of daily habits in. I am not legalistically bound to the goals I set in there with prayer, relationships, exercise, recreation, diet, etc., but it gives me a gauge. Part of my regular 'recreation' habits is pipe smoking.

Challenges of life aside, pipe smoking is very pleasurable and this thread highlights many helpful considerations in regard to risks to enjoyment, and of course, also benefit. A lot of wisdom to draw on here.
Agreed! Exactly what I had hoped for in starting this thread. Thrilled with the responses so far.
 

gamzultovah

Lifer
Aug 4, 2019
3,206
21,318
Just want to take a minute to thank everyone for their candid responses! Awesome to read the various thoughts of other members, especially without any significant arguments or political rants! Much appreciated all! I have enjoyed all your responses thoroughly!
"I hope you're absolutely plagued with dissatisfaction through your whole life" --- Bob Ross

I like the tag line. Stay dissatisfied and keep searching, my friend
 

alaskanpiper

Enabler in Chief
May 23, 2019
9,430
43,805
Alaska
"I hope you're absolutely plagued with dissatisfaction through your whole life" --- Bob Ross

I like the tag line. Stay dissatisfied and keep searching, my friend
Funny you should mention that. Every year a group of friends, my wife and I, have a “Bob Ross Party” where we all paint along. This year’s happened to be tonight. Here are the results. Amazing how different everyone’s ends up. Enjoyed a bowl of GH Bob’s Chocolate Flake and some HH Pure VA tonight during the party. Great fun.

15388
 

gamzultovah

Lifer
Aug 4, 2019
3,206
21,318
Funny you should mention that. Every year a group of friends, my wife and I, have a “Bob Ross Party” where we all paint along. This year’s happened to be tonight. Here are the results. Amazing how different everyone’s ends up. Enjoyed a bowl of GH Bob’s Chocolate Flake and some HH Pure VA tonight during the party. Great fun.

View attachment 15388
You appear to have an awesome life, my friend. You keep doing you. I enjoy your posts immensely.
 

Orophin1990

Lurker
Jan 6, 2020
12
29
England
It’s an interesting question. Tobacco is dangerous, of course, and it’s nice that we’re not pretending otherwise. But my attitude has always been that I am going to die of something, so why avoid things that I enjoy doing just because they’re dangerous?

That’s changed slightly just recently. I smoked a pipe only occasionally, but smoked cigarettes daily. Combined with a distinct lack of any exercise I really began to notice the effect it was having on me. I’ve always been in fairly good shape, but I’m now getting out of breath just walking to the top of an escalator. I do also have to take into account that I have a history of cancer in both sides of the family.

So I guess my attitude has become “I have to die of something, and I shouldn’t avoid things I enjoy- but there’s no reason to be an idiot about it”.

The key, as with most things, is moderation. There’s nothing wrong with a glass of whisky of an evening, but we’d all look askance at someone who was sinking half a bottle a day.

Equally, there’s nothing wrong with a bowl of good pipe tobacco once or twice a week- but that’s a different thing to ten fags a day (in my case).

As a result, I’m currently in the process of quitting the fags, but intend to keep up the pipe. I’ll probably end up smoking a pipe a bit more than I did previously, but I really do see the pipe as being quite analogous to whisky- it’s something I’ll sit and sip and enjoy once a week or so. I’m not giving up a thing I enjoy, I’m just being sensible about it.
 
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