Healthy Foods You Eat?

[onizuka]

Anybody here into trying to eat healthier? I've been trying to do healthier eating for about a month, but once in a while I still find myself eating garbage (fast food).
So far my list of easy healthy stuff:

Stanley Steamer's, I think it's about 2-3 bucks a bag and it has 2 servings and about 300 calories, tastes great, even the cheddar ones!
Fish - I'm a big Costco fan and they have a lot of selection, the marinated frozen fish steaks are pretty delicious - just bake for 10-20 min and it's ready to eat, about 400 calories per steak.
Smoothies - I think this is my biggest thing as of late, been buying up giant bananas and going through a hand per week, 6 pounds of frozen fruit lasts about a week as well, and fruit juice. My most recent is 1 banana, 3 handfuls of blueberries, 1 handful of strawberries, 8 oz of cranberry juice, 8 oz of water - blend. Mighty tasty and good for you.
So anyone else here into some healthy foods?

 

[fred]

I enjoy a trail mix made up of Pistachios, Walnuts, Almonds, dried

Cranberries and dried Cherries.

 

[lordnoble]

I drink skim milk... with Hershey's Syrup. MMMMMMMMMm.
-Jason

 

[igloo]

Bone in ribeye with mushrooms and black pepper corns , mashed potatos with blue cheese and ham , garlic bread with real butter and Parmigiano-Reggiano , asparagus with bernaise sauce .Landry Parish sweet potato-pecan pie . Iced tea no sugar .6000 calories . Hey it is a start .

 

[onizuka]

LOL, nice igloo, reminds me of people that go into fast food joints that order the largest everything and get it with a diet Coke.

 

[mlaug]

Does eating a lot of bacon count?

 

[ernest]

Brown rice,Brown bread,beef jerky,extra virgin olive oil.

 

[flanative]

Is smoked mullet and pulled pork healthy?

 

[ernest]

Sure,eating bacon counts with big points,just fry the fat out of it and let sit on paper towels for awhile.

 

[igloo]

Brussel sprouts with blue cheese 450 cal . Cottage cheese with fresh fruit 500 cal . Three eggs 210cal . Keep meat to 4oz .

 

[chuckw]

I really enjoyed that Hardy's fat burger I had on the way home from Richmond. Two pieces of meat, two slices of cheese, two slices of bacon and mayo with french fries and a real Coke.

I don't think they were healthy but, boy did they taste good. My doctor really like it when I eat like that. I make a boat payment for him.

 

[duncan]

Venison, lean meat, and local grown fruits and veggies (organic if available). I try to stay away from fast food, doesnt always happen but I try. I try to keep to game meat for my red meats since they are leaner and taste much better IMHO.

 

[admin]

LOL Chuck!
I basically eat what I want without restrictions, but I do eat baked fish about 2 - 3 times a week - usually salmon, tilapia, tuna, swordfish. The tuna and swordfish I cook in a cast iron skillet.

 

[juozapas]

As long as there's no pulse....

and it's not moving...

 

[scratchglfr]

Try this one
1/2 grapefruit early morning

Meal 1: 6 egg whites, 1/2 cup of oats

Meal 2: 6 oz fish, 12 asparagus(spears), 1/4 cup brown rice

Meal 3: 1 packet of 6 oz tuna

Meal 4: 6 oz chicken(boiled), 1 cup green beans

Meal 5: 6 oz fish, 12 asparagus(spears)

Meal 6: 6 egg whites
1 gallon water per day

No condiments other than splenda
2 table spoons all natural peanutbutter for a late night snack

 

[duncan]

That is one hell of a regiment, what are you training for?

 

[scratchglfr]

A strick diet that you only want to follow for only three days, due to total carb depletion. Primarily used to rapidy shred weight. ARMY training.

 

[duncan]

Well I am glad I was NAVY. If we needed to shred weight we just went on a multiday bender and forgot to eat.

 

[scratchglfr]

Duncan that works as well. We call it end of the month beer Natty Light.

 

[surfmac211]

Seeing that save a lot of money eating some of what I catch, I tend to eat mostly fish(even though I love red meat). I usually eat Mahi, Wahoo, Grouper, Flounder, and shark. I used to eat a ton of Red Snapper but seeing how the environmental Nazi's here in Florida got them banned I haven't had much of that or been making as much money.

Other than the fish I just eat some type of rice or pasta with almost every meal.