Lunch: an entire chicken stuffed with toasted pine nuts and Mediterranean spices with two slices of pecan pie and a small bowl of vanilla bean ice cream for dessert. I'm a quarter of the way through this bowl of year 2020 Watch City Rouxgaroux in a smooth medium bend 2021 Peterson POTY Natural 4AB No. 6/500 military mount with a silver cap and a tapered black vulcanite AB stem. Gold Star Peruvian Macchu Picchu, neat, is my drink. Norton the Nosey had the play rope in his mouth, and was dragging it from one end of the house to the other until he tired out.
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Jim, I am continuously amazed at how your diet works for you. I looked at this post and it began with:
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Lunch: an entire chicken stuffed with toasted pine nuts and Mediterranean spices with two slices of pecan pie and a small bowl of vanilla bean ice cream for dessert." In college, I played basketball with a fella out of Birmingham, Alabama who, at a banquet ate a whole chicken plus the trimmings. Of course, he was 6'7" and weighed 250 lbs. and ran it all off in practice..... But, somehow it works for you and I am thrilled.

I have already wished you a happy Birthday but I am so glad that you had a good one. Chicken and all!!