I fell and sprained my ankle back in early February. No bruises or excessive swelling, so I never bothered seeing a doctor for it. Well fast forward to today and my ankle still hurts somewhat even though I take ibuprofen three times a day. Not severe pain, I'm back to my pre injury level of activity but I can still feel what happened. I'm starting to suspect that my smoking has been slowing down the healing process.
At the time of the injury I hadn't smoked in weeks because it was too cold, and I didn't smoke again until a month after the injury when it was finally warm enough to spend an hour outside. Now I'm back to smoking two or three times a week, both pipes and cigars. I've been doing some reading on medical sites and many say nicotine slows the healing process, of course those sources do tend to be biased against tobacco. I also had stopped taking tylenol for the last month of April because my pain had almost totally subsided, I resumed taking it because the pain returned with a vengeance.
What are your experiences with smoking after a sprain or similar injury? In any case I think I'm probably going to quit smoking and drinking for the rest of the month and see if I notice a difference; and I might end up needing to see an podiatrist anyway
At the time of the injury I hadn't smoked in weeks because it was too cold, and I didn't smoke again until a month after the injury when it was finally warm enough to spend an hour outside. Now I'm back to smoking two or three times a week, both pipes and cigars. I've been doing some reading on medical sites and many say nicotine slows the healing process, of course those sources do tend to be biased against tobacco. I also had stopped taking tylenol for the last month of April because my pain had almost totally subsided, I resumed taking it because the pain returned with a vengeance.
What are your experiences with smoking after a sprain or similar injury? In any case I think I'm probably going to quit smoking and drinking for the rest of the month and see if I notice a difference; and I might end up needing to see an podiatrist anyway