I’m off tobacco for a week. Somehow I got smokers palate. The roof of my mouth is inflamed and irritated but no sores. I guess its time to heal. Luckily I dont feel withdrawal but I miss the act and flavor of smoking.
Anyone else have this issue and an estimate on how long to abstain? I’m trying to drink more fluids, taking a little advil (more for my back but it covers that too). Happy to hear input.
Anyone else have this issue and an estimate on how long to abstain? I’m trying to drink more fluids, taking a little advil (more for my back but it covers that too). Happy to hear input.









