I had cervical fusion with implants in 2000, it was either that or lose the use of my left arm. There's permanent nerve damage and I've had issues ever since but I really had no other choice, I looked into everything before accepting surgery. Pain med's were the only thing that kept me from losing my mind from the pain. There's certainly a time and situation for them and everyone has their limits. I've had the lamonectomy on L-4 and that was nothing compared to the neck surgery. Chiropractic helps to a point but when it's degenerative I just don't know that it's lasting. Pipe smoking and meditation was very therapeutic for both the physical and more so the mental aspect of my recovery as much as my doctors didn't want to hear it. My PCP was the only one who told me quite matter of factly that if it was helpful, continue in moderation. Tobacco is cheaper and less addictive than the crap they dish out, that I know for sure!