I can't remember or find the right word. What do you call a physical object that a person keeps around or carries with them to help focus their thoughts or recenter their thinking on a goal to be achieved? For example: someone who wants to quit smoking or lose weight would wear a bracelet they can grab anytime they feel tempted to make a poor choice. Other examples may be an AA Coin or rosary beads.
It's not a talisman, totem, worry stone. I'm racking my brain and am failing at the Google Olympics.
thoughts?
It's not a talisman, totem, worry stone. I'm racking my brain and am failing at the Google Olympics.
thoughts?