Peterson Irish Flake. After smoking. You eat a handful of peanuts. You will start to sweat, and turn white, and you won't even want to drink water. In a short time you will even lose your memory. It is important that it is a scorching day and that the sun shines on you for hours. Jokes aside. Snack on some fruit. Here in Spain we have the famous Andalusian vegetable gazpacho, it is one of the best to satisfy your hunger. Easy to prepare, healthy and healthy for the body. You could do with some weight training if you can, depending on your age. Tobacco does not solve the problem.