I was not as brave as you were ha, ha - 4 cigars a day was usually my max (but they were typically toro or gordo vitolas, save for winter time when it was too cold for a 2-hours smoke, and had to settle for robustos). Just like yourself, I am down to one, maybe two a day, since I picked up pipe smoking. Will likely reduce the frequency even further once my pipe smoking technique improves and my pipe collection expands (so I can rotate more easily). What I noticed since cutting down on cigars is the rather significant reduction in vinamine-N intake (even after 4-5 pipe bowls), which is a welcomed bonus for me.I've been a hardcore cigar smoker for 20 years and I'm taking 5 or 6 a day! Pipes took a bit for me to get used to and not try to get the same amount of smoke and this and that out of a pipe as I did with a cigar, what i do now that honestly helps me a ton is I will grab a cigar and clip it and put it down in front of me, then i will load up a pipe (I like large bowl pipes) and I will take a couple hits or smoke the pipe for 5 or so minutes and when I'm good on smoking i put the pipe down, never touching the cigar, then when i feel like smoking i will light that pipe again and take a few hits till the urge goes away and i'll put it down, still not touching the cigar. Then later in the day or something I'll smoke a cigar just to smoke a cigar, but i've easily cut down from 5 sticks a day to one with coffee in the morning and one at night and just pipes in between, i don't even have to smoke the one at night it's just a ritual at that point.
For some reason seeing the cigar there while smoking a pipe helps me NOT light the cigar.
Smoking a cigar is PUFF PUFF PUFF ... talk puff do something while puffing .. etc., while the pipe is must more tranquil to me, Once you get over that hump hopefully it will all click.
Did you notice that somehow cigars have a better taste if smoked after 1-2 pipe bowls (this is not a comparison between cigars and pipe tobacco) ? Not sure whether it is because the pipe cleans my palate or rather because I cut down on the amount of cigars per day.
One more thing, since you smoke VaPer and cigars: CD Bayou Morning Flake, it was reported by various pipers to be rather strong due to high Perique content. How strong are we talking about here, if you smoked it, the same level as an Oliva Serie V or LFD Double Ligero ?