All smokers quit smoking, until their next cigarette.
I have been a cigarette smoker since I was 11 years old. I finally quit a little over 20 years ago and that lasted about 10 years.
A coworker gave me a cigar when his wife had their baby and I figured, what could it hurt, lol. Well I was back to smoking, only this time it was cigars.
It started innocently enough, but next thing I know I’m smoking a few cigars a day and inhaling.
I reasoned, maybe I should go back to cigarettes and only smoke 4 a day tops, yeah right. 
Before I knew it I was at a pack and a half a day and my lungs sure let me know.I struggled to get up a flight of stairs without stopping for a breath so I made the decision to transition to vaping and went full in. I was rolling my own coils, mixing my own juice, the whole nine yards. But it wasn’t satisfying, something was missing and I still wanted real tobacco smoke.
I decided to ditch the vaping and started with RYO cigarettes which was much better on my lungs than the vape or the commercial cigs were.
Initially I chose the American Spirit natural RYO In pouches and continued until something changed in the tobacco and it tasted bad so I scoured the internet for a tobacco with no additives and settled on one called Harvest Gold.
To my surprise, this tobacco has been medicinal and I haven’t found any downside other than RYO’s are messy and you get tobacco everywhere. My lungs have never felt better, I have my first smoke in the morning and immediately expel phlegm and breathe much easier.
I’ve decided to ditch the cigarettes and use a pipe instead due to no papers. I smoke the same tobacco in a pipe now and have found the taste to have improved. I haven’t even wanted a cigarette because I smoke the same tobacco in a pipe. I get too much benefit from smoking this tobacco to want to quit, lol.
