I took a promotion at work, that also came with a caveat, my shift moved to 2:30-10:30. As a morning person, it's thrown me right off, and I get unbelievably bored. Seriously, I am going crazy.
/rant
/rant
The last five years I was driving trucks over the road. The only pattern I have now is I will sleep 4-8 hours after I close my eyes. That can be 2 in the morning or 2 in the afternoon, and that can change at the drop of a hat. I might stay up until 4 am for a few days, then wake up at 4 am for a few....I have done swing shifts before and you get used to it
Sleep?