I couldn't sleep a few nights agon and decided to try a relaxation exercise I'd seen on YouTube. Essentially, I was supposed think of vowel sounds as I inhaled and exhaled - aaahhh and ooommm. Unfortunately, within seconds, I was going "aahhhhh - ooommmm Paul". I didn't get to sleep until 4:30 am.
I am, however, in the market for an Oom Paul pipe.
Pax
I am, however, in the market for an Oom Paul pipe.
Pax