A friend who is thousands of miles away from me, is depressed about the current state of affairs.
He just wrote me that he is at a low point, seeing the way things are going and that he has no choice but to accept things as they are and that he just has to learn to live with what he cannot change.
I offered that by accepting the situation, you are still living with the specter that is upsetting you and that I personally, have chosen to "IGNORE", rather that merely "ACCEPT" things. Then, it is beyond the pale and out of mind. Don't give it room to lurk.
I further suggest that he purchase a "tobacco" pipe and adopt the philosophy of Bertrand Russell. I even have his photo hanging over my computer.
Assume a position of authority over your situation and "IGNORE" any mitigating factors, that are contributing to your present state. They become irrelevant and therefore, do not exist.
They float away like so much pipe smoke. try it; you'll like it.
And don't forget to
He just wrote me that he is at a low point, seeing the way things are going and that he has no choice but to accept things as they are and that he just has to learn to live with what he cannot change.
I offered that by accepting the situation, you are still living with the specter that is upsetting you and that I personally, have chosen to "IGNORE", rather that merely "ACCEPT" things. Then, it is beyond the pale and out of mind. Don't give it room to lurk.
I further suggest that he purchase a "tobacco" pipe and adopt the philosophy of Bertrand Russell. I even have his photo hanging over my computer.
Assume a position of authority over your situation and "IGNORE" any mitigating factors, that are contributing to your present state. They become irrelevant and therefore, do not exist.
They float away like so much pipe smoke. try it; you'll like it.
And don't forget to